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Organic

  • The Clean 15

    BNE_WhatsCooking-01 Deciding to incorporate more fruits and vegetables into your diet is a great step toward better health. However, there is a caveat when it comes to choosing fruits and veggies. Studies have shown that certain fruits and veggies are safer than others when it comes to trace amounts of pesticides. Due to growing concern over…

  • Savory Salad Greens!

    savory salad greens Have you heard about the outstanding veggie power of greens like kale and Swiss chard? Those incredible leafy greens can give an incredible kick to an ordinary salad or meat entrée. Sautee kale with extra virgin olive oil, freshly chopped garlic, vegetable stock and red wine vinegar for a delicious side dish that is best…

  • Roasted Cauliflower

    blog 1 10.14.2013 roasted cauliflower Cauliflower is the perfect seasonal addition to any dinner meal, especially when roasted to perfection with the right combination of spices. To make this savory side dish, line a cookie sheet with parchment paper. Cut the cauliflower into florets and evenly distribute them on the cookie sheet. Drizzle extra-virgin olive oil and add a generous…

  • Roasted Chickpeas

    Looking for a great substitute to salty, buttery popcorn? Roasted chickpeas are a crunchy, savory, and healthy substitute that everyone will enjoy. Crunch on this: all you’ll need is a can of chickpeas, some extra-virgin olive oil, your favorite spices, a dash of lemon and salt. First, drain the chickpeas and set them in a…

  • Turkey Pinwheels

    Turkey Pinwheels are the perfect snack for a family on-the-go. Packed with protein, this snack is easy to make at the beginning of the week and save in Ziplock baggies for your next afternoon snack. First, choose any type of tortilla. Whole-wheat is best, but spinach or tomato tortillas are also excellent options. Lay out…

  • Whole Wheat Waffles with Nutella and Sliced Bananas

    Waking up late on a Saturday morning is one of the greatest feelings. It’s also a wonderful opportunity to make a satisfying breakfast that the whole family can enjoy. You may not always feel like putting in a lot of extra effort to make your Saturday breakfast amazing, so we’ve come up with a few…

  • The Fastest, Fiercest After-School Snack: Sweet Potato Fries

    Kids love French fries, but fast food French fries are loaded with grease and very little potato. Here’s a sweet solution—sweet potato fries! Crispy and loaded with beta carotene, vitamin C, and vitamin B, these fries are sure to become a family favorite. Pair them with organic ketchup or sriracha dipping sauce. This recipe is…

  • Summer Project: The Vegetable Garden

    The scene is beautiful: You and your family are picking fresh tomatoes from the garden to add to your salad for dinner. The evening is breezy, and birds are singing softly on the branches of your favorite tree. You may think planting a vegetable garden takes too much work, but if you treat your garden…

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