Swimming

• Stay Fit During the Winter

  

  Winter is here and that means colder temperatures, inclement weather, and not as much daylight. If you usually exercise outdoors, this can be a miserable time of the year. Luckily, there are a lots of indoor options that are fun, burn lots of calories, and you won’t risk getting frostbite.

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  • December 16, 2014

• Family Fitness & Fun at the Houston Zoo

  

  There’s nothing quite like the Houston zoo in the summer! The African lions basking in the sun, the majestic sea turtles having their first morning swim, the funny chimpanzees leaping from branch to branch… But how do you avoid crowds of people, terrible sunburn, and that disappointing moment when your kids realize that the leopards…

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  • August 6, 2013

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