Losing Weight

  • The Spice of Life: Eating Spicy Food to Boost Metabolism

    BNE_WhatsCooking-01 It has long been thought that spicy foods speed up metabolism, and a new study has just been presented that supports this hypothesis. At the Biophysical Society’s 59th Annual Meeting in Baltimore, it was announced that capsaicin, the ingredient in chile peppers that make them spicy, can help prevent weight gain in mice when they…
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