Winter

• 3 Fun Hot Chocolate Recipes

  A warm drink is the perfect solution as it begins to cool down this winter. From sitting in front of the fire to watching holiday movies, hot chocolate is the perfect addition to any holiday activity. Whether it’s the warm creamy taste you love the most, or the fun toppings you can adorn it with,…
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  • December 19, 2016

• Stay Fit During the Winter

  

  Winter is here and that means colder temperatures, inclement weather, and not as much daylight. If you usually exercise outdoors, this can be a miserable time of the year. Luckily, there are a lots of indoor options that are fun, burn lots of calories, and you won’t risk getting frostbite.

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  • December 16, 2014

• 5 Healthiest Winter Foods

  Now that the holiday season is over and (hopefully) all of the decadent holiday food went with it, it’s the right time to look at new options for your diet! 1. Pomegranates Naturally or in juice form, pomegranates are perfect for lowering “bad” LDL cholesterol. They have also been known to improve blood flow to…
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  • January 24, 2014

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