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  • 4 Food Trends Taking Over in 2018

    Nutrition Month_SMALL

    The new year is in full swing, and that means new healthy food trends have arrived. This year is all about making wholesome and delicious foods in your own kitchen. It may seem like a lot of work but investing in simple ingredients that taste delicious will fuel your body and your mind for a…

  • Enjoy the Holidays with Food Allergies

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    Thanksgiving has passed and now that the holiday season is in full-swing, prepare yourself for more gatherings and even more food. Creamy dips, cheesy casseroles and homemade sweets will likely be on the menu, but what can guests with food allergies enjoy? Adults and children alike suffer from food allergies and this can lead to…

  • True or False? Vegetable Myths Debunked

    vegetables We’ve all been told to “eat your vegetables” at one point or another in our lives. We know the basics - the more colorful your plate, the better. But is eating vegetables really as necessary as everyone says? Or were our mothers exaggerating about the power of veggies? Celebrate National Vegetable Day with us and…
  • Lemon Recipes

    NEC_April2017Blogs_Design_gg-wk2-Thumb-2 When you're cooking in the kitchen, lemon can be used multiple ways. From the citrusy flavor of lemon juice, to simply garnishing your dish with a bright and vibrant color, there are many uses. Lighten up your dishes with these fresh, zesty recipes from the The Food Network. Spicy Lemon Garlic Shrimp Ingredients 2 pounds…
  • Easter Day Recipes

    NEC_April2017Blogs_Design-wk3-thumb2 Easter is right around the corner! Carrot cake and Easter go together like two peas in a pod. Try out these classic and yummy twists on the traditional carrot cake recipe.   Classic Carrot Cake with Fluffy Cream Cheese Frosting This carrot cake recipe is tasty, but thankfully, not too sweet. The total prep and…
  • Gluten-Free Breakfast

    NEC_April2017Blogs_Design_gg-wk1-Pin-2 One gluten-free breakfast, coming right up! Whether you have an allergy, or a preferred diet, being gluten-free can be extremely difficult. Try out these delicious recipes that will start your day off right! Cinnamon Toast Morning Muffins Ingredients 2 cups + 2 tbsp oat flour (homemade from rolled oats) -- traditional wheat flour can also…
  • 3 Picnic Recipes

    picnic-recipes-200x200 Berry Cantaloupe Salad Ingredients 1/2 cantaloupe, scooped with melon baller 1 cup strawberries, thinly sliced 1 cup blueberries 1 tablespoon freshly squeezed lime juice 1/2 teaspoon lime zest 2 teaspoons chopped mint leaves This salad is easy to make, and the hint of mint makes it extremely refreshing. Be sure to use the freshest fruit…
  • Spring Pasta Recipes

    spring-pastas-200x200 Pasta and spring vegetables go hand in hand. Try these two pasta recipes filled with the freshest spring veggies. Whether you want to try something hot, or cold, we know you’ll enjoy these hearty pasta dishes. Farfalle with Spring Vegetables Ingredients 2 slices of white sandwich bread, finely chopped (1 cup) 1/2 cup plus 2…
  • Spring Vegetable Recipes

    spring veggie recipes Now that spring is here it’s time to incorporate in-season vegetables into your meals. These include veggies such as asparagus, artichoke, and snap peas. Obviously you can purchase these vegetables frozen, but enjoying them fresh at the peak of their season is what is most ideal, and delicious. Linguine With Asparagus and Pine Nuts 12…
  • Springtime Lemon Recipes

    lemon-desserts-200x200 Lemon recipes are fun, refreshing, and perfect for the springtime. If you’re a lover of lemons, you know that lemon desserts are simply irresistible. If the zingy flavor doesn’t pull you in, then the bright, beautiful color always does the trick. Give these lemon desserts a try after dinner this week. Lemon Bars Ingredients 1…
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