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4 Simple Fish Dishes That Can Be Made With Pantry Items
The problem with fish recipes is, well, sometimes they are just fishy. While every fish comes with a different taste, there are ways to inject any cut with flavors that don’t make you think of the deep blue sea—other than frying, that is. Here are some simple, tasty recipes from around the world that can…
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3 Mushroom Recipes to Up Your Antioxidants
Full of flavor and health-boosting vitamins and nutrients, mushrooms add unique flavor to beef, chicken, or vegetarian dishes. With a multitude of different types available, such as Portobello or Baby Bella, you can be sure to find a mushroom you love. Though they boast different names and flavors, most mushrooms we eat belong to the…
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Do Your Heart Good With These Heart-Healthy Recipes
When it comes to keeping your heart in good health, there are several factors that come into play. Getting plenty of exercise, quitting smoking, and drinking in moderation are all key, but one of the most important things you can do is adjust your diet. While the word diet can bring about feelings of despair,…
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Guard Your Health With the Mediterranean Diet
When it comes to eating healthy, there is a lot of information out there to digest. In fact, sometimes it seems like there’s almost too much. Is the new diet you’re reading about popular because it’s the latest fad or because it actually works? The Mediterranean Diet is one that has increased in popularity over…
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3 Vegan Meals to Try This Week
Veganism is a trend that is continuing to grow in popularity. It involves having a totally animal free diet. Yes, you heard right. That means no meat, eggs, or dairy can be eaten. This diet has helped many people change their lifestyles and bodies for the better. Try these vegan meals for yourself this week…
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3 Recipes to Score at Your Big Game Party
On the day of the big game, we get together to watch football and have fun, but we also gather for another important reason: eating delicious food. Typical fare for Super Bowl parties includes crowd-pleasers such as wings, pizza, burgers, and nachos. Those things are popular for a reason--they’re delicious--but we’re offering ideas to put your…
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Low-Carb Jerky Chicken Recipe
After indulging in a long and sweet holiday season, it can sometimes be difficult to get back into the habit of eating healthy. Luckily, we have a delicious and low-calorie dish to help jump start your new year in the right direction. Full of rich protein and savory spices, our jerky chicken recipe is not…
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The Whole30 Program
A new craze that is taking over the world of health and fitness in the Whole30 Program. The Whole30 involves removing certain food groups, such as sugars, grains, dairy, and legumes, from your diet completely
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Bite-Sized Treats for Easy Party Eating
There is no better way to spread festive holiday cheer than to throw a holiday party. It’s the time of year when friends and family come together to share food, laughter, and the joy they have cultivated all year. While everyone loves delicious holiday food, they also want the freedom to socialize with the crowd…
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3 Fun Hot Chocolate Recipes
A warm drink is the perfect solution as it begins to cool down this winter. From sitting in front of the fire to watching holiday movies, hot chocolate is the perfect addition to any holiday activity. Whether it’s the warm creamy taste you love the most, or the fun toppings you can adorn it with,…