Dessert

• 3 Unique Ways to Enjoy S’mores

  As the nights turn cold, people are gathering around the fire and looking to comfort foods that will warm them up. One of the easiest and most delicious options is s’mores. These tasty treats offer the sweetness counterbalanced with a hint of savory.. No one is sure where the tradition began, but one of the…
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  • November 30, 2016

• A Little Valentine’s Day Every Day with Healthy Chocolate

  Somewhere along the line, chocolate got a bad reputation, particularly for causing weight gain. But dark chocolate, in moderation, is actually a very healthy choice for a sweet treat. If you’re having chocolate this Valentine’s Day, or any day for that matter, you don’t need to feel bad about it. Here’s why. Chock-Full of Nutrients…
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  • February 17, 2015

• Have Your Dessert and Eat It Too

  

  In various countries and cultures, meals typically end with a dessert dish. A sweet treat is a nice way to round out a nutritious dinner. The nutrition doesn’t have to end with the main course, though. Plenty of dessert dishes can be healthy alternatives to heavy cakes and ice creams. During the holidays especially, it’s helpful to remember that these lighter alternatives can make for healthier holiday feasts.

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  • December 5, 2014

• Fruit Puree Ice Cream

  “Too much of a good thing can be wonderful!” ––Mae West Sometimes we have to be a little decadent, but here’s a clever way to include fruit in your ice cream! Does your child (or spouse) love ice cream, but you want to include those healthy fruits in there, too? Try making a fruit puree…
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  • February 21, 2014

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