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Mediterranean Diet
-
Eating to Prevent Alzheimer’s Disease
Alzheimer’s disease affects more than 5 million Americans over age 65, and currently, there is no cure. Even though Alzheimer’s has a genetic predisposition, new studies show that what you eat can possibly prevent the disease. A new diet called the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) might lower your chances of getting Alzheimer’s…