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Cholesterol

  • 5 Healthiest Winter Foods

    Now that the holiday season is over and (hopefully) all of the decadent holiday food went with it, it’s the right time to look at new options for your diet! 1. Pomegranates Naturally or in juice form, pomegranates are perfect for lowering “bad” LDL cholesterol. They have also been known to improve blood flow to…
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