Exercise Routine

  • How To Build–And Keep–A Fitness Routine

    BNE_Health&Fitness-01 When we decide to begin a fitness routine, we are usually excited in the beginning. We have our reasons for getting started, whether to lose weight, look better, or just feel better, and we’re eager to dive right now and start seeing results. We start off with a pretty good plan--we’re going to wake up…
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