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Neighbors
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Delicious Recipes for Eating Clean
If you aren’t familiar with the term clean eating, you may think it sounds very restrictive. You may think it means you can’t eat anything fun or anything that tastes good. You might have visions of people eating a lot of dry salads. While clean eating does mean cutting out processed foods and artificial ingredients, you can still eat delicious, flavorful meals. Take a look at these recipes if you are considering a clean diet or need to add some more interesting recipes to your repertoire.
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The ABCs About Kidney Stones
Kidney stones are a fairly common condition, but most people don’t know a lot about them, why they get them, and how they are treated. Every year, up to 21 out of 10,000 people will get kidney stones. If not treated quickly, kidney stones can lead to permanent kidney damage or kidney failure. It’s important to recognize the signs and symptoms of kidney stones and to get the proper treatment.
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Neighbors News and Upcoming Events
HOPE Church Vacation Bible School The week of July 27th through August 1st, Neighbors Emergency Center will participate in the HOPE Church Vacation Bible School in Pearland, TX. HOPE Church is located at 1947 Kirby Drive, Pearland, TX 77584. Neighbors will donate hand sanitizers, soccer balls, and footballs. We will also have 175 volunteers to… -
Delicious Berry Recipes
Summer is when most berries are in season, so it’s the perfect time to use them as much as you can. Not only are berries delicious, but they are good to eat to stay hydrated. They also make you feel fuller so you eat less, which may help you lose weight. Berries have also been shown to increase mental acuity, reduce the risk for Parkinson’s disease, and lower blood pressure. Go to your local farmer’s market to find the freshest berries and start making these recipes.
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Stay Safe in the Sun
We are in the dog days of summer and that means the temperatures are soaring. Just because it’s getting hotter doesn’t mean we stop enjoying the outdoors. When you spend time outdoors, you expose yourself to UV rays from the sun, which is what causes sunburns. Most people know they have to wear sunscreen, but sometimes we forget to put it on, or we miss some spots and severely burned. Here’s what to do if you get a bad sunburn.
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Neighbors News and Upcoming Events
Chamberville Business Expo and Casino Night - Business in Paradise On Friday, July 10th, Neighbors Emergency Center will have a booth at the Chamberville Business Expo and Casino Night - Business in Paradise event. It will take place at the Jimmy Burke Activity Center located at 500 W. 13th Street in Deer Park, TX from… -
Cooking with Turmeric
Turmeric is a spice that has long been used in Chinese and Indian medicine as an anti-inflammatory, and is thought to treat a variety of conditions from jaundice, toothaches, and chest pain, and inflammatory bowel disease. If you are experiencing severe symptoms from any medical condition, stop by your nearest Houston and Austin ERs for 24 hour emergency care.
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What You Should Know About Lyme Disease
You may have heard of Lyme disease, but you may not know much about it. It seems to be getting more attention from the media because of celebrities, such as Debbie Gibson and Avril Lavigne, talking about their battles with the disease. Lyme disease is transmitted by deer ticks in most part of the United States, and by black-legged ticks on the West Coast.
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Neighbors News and Upcoming Events
On Monday, July 13th, Neighbors Emergency Center will participate in the Charitabulls Par-Tee. The event will take place at Top Golf in Katy. Former Pro Bowler Wade Smith and some his celebrity friends will be there as well. The Par-Tee starts at 7 p.m. and will go until 10 p.m. The event will be private, but you and five of your best friends can sign up to play in the Ultimate Top Gold Competition…
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How to Get More Fiber Into Your Diet
You have probably heard from your doctor, your parents, and the media that you should be eating more fiber, but you may not know why. A high fiber diet can reduce the risk of stroke, heart disease, and hypertension. And as most of us know, a diet high in fiber can keep your bowels running smoothly. The truth is that most of us do not get enough fiber in our diets…