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Neighbors

  • How to Eat Healthy When You’re Broke

    BNE_Health&Fitness-01 Many people want to have healthier lifestyles, which means eating healthier and more nutritious meals. This also usually means cooking more at home and eating out less. At first, you may be very excited to embark on this new journey. You make a grocery list, and you probably decide to buy everything organic. Organic means…

  • Neighbors News and Upcoming Events

    BNE_TheBeat_02 We’ve got some exciting events coming up, and we’re looking forward to seeing you there, neighbor. McDonald's Houston Children's Festival On March 28 and 29, the McDonald’s Houston Children’s Festival will feature fun for the entire family. With seven stages full of entertaining acts, eleven family adventure zones, and over 300 fun activities, it’s the…

  • A Little Valentine’s Day Every Day with Healthy Chocolate

    BNE_WhatsCooking_02 Somewhere along the line, chocolate got a bad reputation, particularly for causing weight gain. But dark chocolate, in moderation, is actually a very healthy choice for a sweet treat. If you’re having chocolate this Valentine’s Day, or any day for that matter, you don’t need to feel bad about it. Here’s why. Chock-Full of Nutrients…

  • Keep Allergies at Bay

    BNE_Health&Fitness_02 While folks in other parts of the country are digging their cars out of the snow and salting the roads due to ice, Texans can now start enjoying mild, warmer weather and sunnier days. Though the start of spring weather is enjoyable for lots of reasons, it does mean that soon the dreaded allergy season will…

  • Neighbors News and Upcoming Events

    This is Kingwood Festival Neighbors Emergency Center will attend the This is Kingwood Festival on Saturday, March 7th. The festival will be held at the Harley Davidson of Kingwood located at 111 Northpines Dr., Kingwood, TX 77339 and will benefit the Humble Area Assistance Ministries. There will be live music, a crawfish boil, a carnival,…

  • Late Night Munchies

    BNE_whatscooking_01 Do you get the late night munchies? Do you get hungry late at night after dinner or even after you’ve gone to bed?  Sometimes you work or stay out late and need to eat so the sound of your stomach growling doesn’t keep you awake. Most people crave high calorie sugary or greasy foods in…

  • Great Reasons to Work Out Besides Losing Weight

    BNE_health&fitness_01 Most people start an exercise or fitness program because they want to lose weight. This is a good motivator, but it really shouldn’t be the only reason you work out. At some point, you may hit a plateau or reach your weight loss goal. There are so many other benefits from exercising on a regular…

  • Neighbors News and Upcoming Events

    shutterstock_165818507 Glenn York Elementary PTO Carnival On Saturday, February 28, Neighbors will attend the Glenn York Elementary PTO Carnival in Pearland, TX. We will be there from 12 p.m. to 4 p.m. and will be have lots of giveaways at our table. Glenn York Elementary is located at 2720 Kingsley Drive, Pearland, TX 78754.  If you…

  • The Big Deal With Bone Broth

    BNE_Blog_Template_1212 The Low Down on Bone Broth You might have heard or read about people drinking bone broth for health benefits. Foodies and wellness experts claim that bone broth has replaced juicing. So what exactly is bone broth, and why is it so healthy? Bone broth is made from the bones of animals. The bones should not…

  • An Introduction to Kettlebell Workouts

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    If you belong to a gym, you may have seen those things by the free weights that look like cannonballs with handles. Those are kettlebells and are not to be confused with cast iron door stops.

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