June 2016

  • 5 No Bake Summer Desserts

    cooking-150x150 Stay out of the heat this summer, outside and inside your home. Get your sweet tooth fix without having to turn on your oven and sweat it out mixing countless ingredients together. Try these simple healthy homemade desserts that will help you satisfy your cravings without the hassle of the oven. No-Bake Chocolate Fudge Fridge…
  • Salty Satisfaction- Curb Your Cravings

    health-150x150 From french fries, to veggies, it always seems like the solution to fixing food that is too bland is to add a dash of salt. But for the salt lovers out there who don’t just stop at a dash, is your salt intake harming your body? Cutting back the amount of salt you consume can…
  • Badge Battle III

    BNE_Blog_Week3_WhatsCooking copy Come watch the Badge Battle III this Saturday June 25th at 9 am at Gold’s Gym located on 1601 Dove Ave. in Mcallen. This event is being held by the Weslaco Border Patrol Officers Association. Partial proceeds will be be donated to the special olympics Texas/RGV area. Events include bench press, truck pull, deadlift, tire…
  • A New Take on Tacos

    BNE_Blog_Week3_WhatsCooking Tacos are a crowd favorite. From the delicious shells, to the mixture of ingredients inside, no one minds getting their hands a little dirty for this meal. Try these unique taco recipes that feature different meats, flavors, and toppings. You just might find a new favorite taco to sink your teeth into. Spicy Chicken Tacos…
  • Everything You Need to Know About the Zika Virus

    BNE_Blog_Week3_WhatsCooking copy 5 Q: What is the Zika virus? A: The Zika virus is a mosquito-borne flavivirus first identified in humans in the early 1950’s. Throughout history outbreaks have been recorded in Africa, the Americas, Asia and the Pacific. A recent rise and spread of the Zika virus has been identified in Brazil and caused a rise in…
  • The Picnic Basics

    cook_150x150 Planning a picnic can be tricky. You want to have a delicious meal, but it also needs to be portable. You also want foods that are simple to make the night before, and that can easily be packed away in a cooler for your picnic. Have no fear, the perfect picnic is here! We have your…
  • 6 Summertime Activities for the Family

    health_150x150 This summer have the ultimate adventure with your kids! Shut off the television, put away the Ipads, and start exploring. From parks and museums, to fun right in your own backyard, there are tons of summer activities for your family to get into to. Check out these 6 fun summer activities you can do together.…
  • 5 Fun & Fruity Poolside Cocktails

    cooking-03 While you sit back and relax at the pool with the kids this summer, enjoy a fresh and fruity adult summer beverage! Whatever your favorite summer fruit or flavor is, there is a drink to complement it. Try these simple yet tasty cocktails. You can whip them up and serve them in 5 minuets or…
  • 7 Summertime Pool Safety Tips

    health-150x150 School is out, the sun is shining, and the kiddos are ready to play. For most families summertime means pool time. Whether you are heading to your local swimming pools, a water park, or simply the backyard,  it’s important to be aware of pool safety tips for you and your children. Check out these quick,…
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