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May 2015
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Neighbors News and Upcoming Events
New Hope Golf Tournament On Saturday, June 13th, Neighbors Emergency Center will sponsor the New Hope Golf Tournament. The tournament will be held at the Wildcat Golf Club located at 12000 Almeda Road, Houston, TX 77045. The tournament starts at 8 a.m. Neighbors Emergency Center is a proud sponsor of this event. Players can still…
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Healthier Grilling This Summer
Summer is almost here, which means it’s time to dust off the barbecue grill. For most of us, that means hamburgers grilled to perfection over an open flame. If you’re trying to eat healthy, you may think that you can’t enjoy a hamburger at the next summer shindig, but luckily, there are healthy alternatives to the typical burger. Read on to find out more and for delicious recipes…
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Which is Better? Running or Walking?
If you are looking to get into shape by starting a running or walking program, you may be wondering which cardio exercise is better for you. Both running and walking are great ways to lose weight and achieve overall health, but if you are looking to attain certain fitness goals, one activity might better for you than the other…
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Neighbors News and Upcoming Events
Neighbors Bowling Night On Friday, May 1st, Neighbors Emergency Center held a Family Bowling Night at Main Event in Stafford, Texas. Neighbors rented out the entire facility for physicians, staff, and their family members. There was lots of delicious food and drinks, as well as games, laser tag, and a ropes course. Physicians and staff…
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What to Eat for a Healthy Heart
Taking care of your heart is something that should take precedence, even at a young age. The Center for Disease Control reports that about 610,000 people die from heart disease in the United States each year. It is the leading cause of death among men and women in this country. One of the best ways…
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Why You Should Eat Less Sugar
Most of us know that eating too much sugar is not good for your health, but you may not know all the places where sugar hides. If you eat cereal for breakfast, use salad dressing, or dip your french fries in ketchup, you are probably consuming more sugar than you realize. The American Heart Association recommends consuming no more than six teaspoons of added sugar per day for women and no more than ten teaspoons per day for men.
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Community Celebrates Grand Opening of Neighbors Emergency Center in Crosby
On Saturday, May 9, the local community came out to celebrate the grand opening of the newest Neighbors Emergency Center location in Crosby. It was a fun time with a great turnout, including Neighbors staff, local firefighters, and members of local Chambers of Commerce…
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A Grocery List Can Encourage Healthy Eating
There are many different things one can do when cultivating a healthy lifestyle. Diet changes and exercise are certainly an important part of it. Yet one of the simplest things you can do to encourage a healthy mind and body is to go to the grocery store armed with a list each and every time.
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Exercise & Longevity
Exercise is an important element when it comes to improving any area of your life. It helps you sleep a night, it helps your mood during the day, and it helps you feel better physically. Now new studies show that exercise is also an important factor in aging.
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Dr. Setul Patel Selected as an EY Award Finalist
It’s not everyday that the chief executive officer of your company gets nominated for the most prestigious business award in the world. But for us, that day has arrived. Neighbors Emergency Center is proud to announce that Dr. Setul Patel, MD, MBA is a finalist for the 2015 EY Entrepreneur of the Year for the…