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October 2016
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Eat More Broccoli
Broccoli has become a side dish that we have accepted into our dinnertime habits. However, it can be seen as a bland necessity, prepared without much thought, and eaten hastily for its nutritional value of minerals, vitamins, and fiber. Well, say goodbye to bland broccoli! Try these fantastic recipes from Real Simple and make broccoli…
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5 Health Symptoms You Should Not Ignore
Sometimes we don’t think twice about minor health issues like headaches or fatigue. However, some health symptoms tend to be overlooked and shouldn’t be ignored. Learn about 5 health symptoms that warrant a trip to the doctor. Changes in bowel habits Having regular bowel movements is an important part of removing waste from our bodies.…