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January 2015
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Neighbors News and Upcoming Events
Mardi Gras on the Sabine Motor Parade On Saturday, February 7, 2015, Neighbors Emergency Center will participate in the 12th Annual Krewe of Krewe’s Mardi Gras on the Sabine Motor Parade. The theme is “Mardi Gras Rocks” and will begin at the Downtown Pavilion at 6 p.m. The Parade is hosted by the Greater Orange…
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Healthy Snack Ideas for Kids
Getting kids to eat healthy can be difficult sometimes. They are surrounded by ads and commercials for junk food and every fast food imaginable. Also, it’s hard to monitor everything they put in their mouths when they are at friends’ houses or out with well-meaning family members who may not share your feelings about eating healthy. Maybe this is a new lifestyle for your family, and getting them on the healthy bandwagon is proving somewhat difficult. Luckily, eating healthy doesn’t mean kale chips and raw veggies during snack time. There are several ways to make their favorite foods healthier, and they won’t even know it’s good for them.
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How to Avoid Knee Pain and Injuries
Knee injuries are one of the most common injuries for active people. It is usually caused by a one-time acute injury to the knee, or from repetitive use and age. Luckily, there are several things you can do to prevent knee injuries, and if you do hurt your knee, you won’t be relegated to sitting on the sidelines. There are modifications you can do to keep a healthy, active lifestyle.
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What Are Your Neighbors Up To?
2015 Texas Independence Day Bike Tour On Saturday, January 17, 2015, Neighbors participated as a sponsor of the 2015 Texas Independence Day Bike Tour. The event took place near the San Jacinto Battleground and benefitted the Deer Park Rotary Club’s service and scholarship programs. The race brought cyclists from all over the Houston area and…
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Make Your Favorite Take Out Foods at Home
After a long day, many of us don’t feel like making dinner and prefer to call our favorite Chinese, Indian, or Mexican restaurant or place an order online for take out. It’s just so easy, and the dishes are usually comforting and delicious. Take out saves time, but it’s not very friendly on your waistline…
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How to Tell if You Have Adrenal Fatigue
What is Adrenal Fatigue? If you have never heard of adrenal fatigue, you may not even know you have it. Your adrenal glands sit on top of your kidneys and are in charge of producing cortisol, which helps regulate your metabolism and helps your body respond to stress. When you undergo long periods of stress…
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See What Your Neighbors Are Up To
Daddy Daughter Dance On Friday, February 6, 2015, Neighbors will participate in the Daddy Daughter Dance hosted by the Cedar Park Parks & Recreation. The dance will be held at the Cedar Park Recreation Center Community Rooms at 1435 Main Street, Cedar Park, TX 78613. For infants to 7 years old, the dance will go…
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Get Saucy!
When people think of eating healthy, skinless chicken breasts usually come to mind. Chicken breasts are a very lean source of protein but unfortunately, they are not the most exciting food to eat. Luckily, chicken is like a blank canvas and you can dress it up however you like to make it more exciting. These…
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Sleep Better to Feel Better
Sleep is Important for Good Health We’ve all heard that we should aim for six to eight hours of sleep every night, but with stressful jobs, children and significant others, and all of the everyday tasks we have to do, meeting that requirement is difficult and sometimes not even an option. Getting enough quality sleep…
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What’s New With Neighbors
If you haven’t been to the Neighbors Emergency Center website recently, you should go check it out to see all of the new, exciting features! We have added more testimonials to our page, and have a few testimonial videos that you can watch to see for yourself how happy our patients are with the service that Neighbors provide.