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August 2014
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Rides, Elvis, and Classic Cars
Neighbors Emergency Center is proud to have been a part of Humble’s first annual Summerfest, a new tradition that we hope continues many years into the future.
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Start Running
You’ve tried to start running before. You know it’s a great way to lose weight, stay healthy, relieve stress, and feel accomplished. But every time you try, you give up after a few weeks. Running regularly requires a lot of willpower. Fortunately, following these tips will greatly improve the odds that the next time you start running, you’ll stick with it.
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Kale: What You Should Know
Kale is currently one of the biggest dietary trends around. How much truth is there to the hype? As it turns out, a lot.
It’s loaded with nutrients.
It can prevent cancer.
It has tons of fiber.
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The Truth About Eggs
Are eggs fattening? Do they raise your cholesterol levels? Should you only eat the whites? There is so much controversy over the positive or negative health effects of eating eggs that you might just feel like throwing in the towel and switching to raisin bran for breakfast. Despite all the noise, nutritionists are pretty much in agreement: eggs are healthy and all but a few people with specific illnesses ought to be eating them. Here’s more advice for getting the most out of your eggs:
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6 Ways to Stay Healthy at Work
The office is a horrible place for your health. Sitting all day staring at a computer screen can cause obesity, high cholesterol, headaches, fatigue, depression, aches, injuries, and tons of other health problems. Fortunately, following these tips will go a long way toward making your work hours productive for your body and mind.