So, you want so start yoga. We’re ready to help you get started with some beginner yoga poses. Yoga will help you build your strength and confidence. Grab a mat and combine these moves for the perfect beginner yoga session. Mountain Pose For this pose stand tall with your feet together. Make sure your shoulders…
Most injuries and medical emergencies take us by surprise. Whether it’s chest pain, or severe flu symptoms, we can sometimes be uncertain of where to go. Although urgent cares can handle a variety of medical problems, they should not be considered true emergency rooms. There are many symptoms that require rapid and advance treatments, and…
It’s time to go out in your community and volunteer! National Volunteer Week was established in 1974 by President Richard Nixon to celebrate the efforts of volunteers around the United States. National Volunteer Week helps to encourage people to volunteer, as well as recognizes those who have provided their services to charities, hospitals, and their…
Many people find that selecting a workout program is easy, however, it’s the staying on target part that often causes them to be unsuccessful at attaining a weight loss goal. A large part of it comes down to workout results. Either they don’t see results quick enough or they’re improperly measuring their progress. Here are…
Join Neighbors at the Eco-Fest and Butterfly Release this Saturday, April 22nd from 10 a.m. to 3:30 p.m. The event will take place at Shangri La Botanical Gardens and Nature Center located at 2111 West Park Avenue, Orange, Texas 77630. This is a family event that will have many activities including live animal displays, games,…
When you're cooking in the kitchen, lemon can be used multiple ways. From the citrusy flavor of lemon juice, to simply garnishing your dish with a bright and vibrant color, there are many uses. Lighten up your dishes with these fresh, zesty recipes from the The Food Network. Spicy Lemon Garlic Shrimp Ingredients 2 pounds…
Although we appreciate Mother Nature all year long, Earth Day is a great time to show your outward appreciation to the Earth. Check out these fun Earth Day facts, and learn what you can do to get involved on April 22nd. Earth Day began on April 22, 1970 Gaylord Nelson was the U.S. senator who…
Easter is right around the corner! Carrot cake and Easter go together like two peas in a pod. Try out these classic and yummy twists on the traditional carrot cake recipe. Classic Carrot Cake with Fluffy Cream Cheese Frosting This carrot cake recipe is tasty, but thankfully, not too sweet. The total prep and…
Who says the best workouts happen on land? You can tone and build your muscles through water workouts. From your legs, to your core, you can get your heart rate up, and burn some calories doing these simple underwater exercies. Remember to do these exercises on the shallow end of the pool in about 4…
One gluten-free breakfast, coming right up! Whether you have an allergy, or a preferred diet, being gluten-free can be extremely difficult. Try out these delicious recipes that will start your day off right! Cinnamon Toast Morning Muffins Ingredients 2 cups + 2 tbsp oat flour (homemade from rolled oats) -- traditional wheat flour can also…
So, you want so start yoga. We’re ready to help you get started with some beginner yoga poses. Yoga will help you build your strength and confidence. Grab a mat and combine these moves for the perfect beginner yoga session. Mountain Pose For this pose stand tall with your feet together. Make sure your shoulders…
Most injuries and medical emergencies take us by surprise. Whether it’s chest pain, or severe flu symptoms, we can sometimes be uncertain of where to go. Although urgent cares can handle a variety of medical problems, they should not be considered true emergency rooms. There are many symptoms that require rapid and advance treatments, and…
It’s time to go out in your community and volunteer! National Volunteer Week was established in 1974 by President Richard Nixon to celebrate the efforts of volunteers around the United States. National Volunteer Week helps to encourage people to volunteer, as well as recognizes those who have provided their services to charities, hospitals, and their…
Many people find that selecting a workout program is easy, however, it’s the staying on target part that often causes them to be unsuccessful at attaining a weight loss goal. A large part of it comes down to workout results. Either they don’t see results quick enough or they’re improperly measuring their progress. Here are…
Join Neighbors at the Eco-Fest and Butterfly Release this Saturday, April 22nd from 10 a.m. to 3:30 p.m. The event will take place at Shangri La Botanical Gardens and Nature Center located at 2111 West Park Avenue, Orange, Texas 77630. This is a family event that will have many activities including live animal displays, games,…
When you're cooking in the kitchen, lemon can be used multiple ways. From the citrusy flavor of lemon juice, to simply garnishing your dish with a bright and vibrant color, there are many uses. Lighten up your dishes with these fresh, zesty recipes from the The Food Network. Spicy Lemon Garlic Shrimp Ingredients 2 pounds…
Although we appreciate Mother Nature all year long, Earth Day is a great time to show your outward appreciation to the Earth. Check out these fun Earth Day facts, and learn what you can do to get involved on April 22nd. Earth Day began on April 22, 1970 Gaylord Nelson was the U.S. senator who…
Easter is right around the corner! Carrot cake and Easter go together like two peas in a pod. Try out these classic and yummy twists on the traditional carrot cake recipe. Classic Carrot Cake with Fluffy Cream Cheese Frosting This carrot cake recipe is tasty, but thankfully, not too sweet. The total prep and…
Who says the best workouts happen on land? You can tone and build your muscles through water workouts. From your legs, to your core, you can get your heart rate up, and burn some calories doing these simple underwater exercies. Remember to do these exercises on the shallow end of the pool in about 4…
One gluten-free breakfast, coming right up! Whether you have an allergy, or a preferred diet, being gluten-free can be extremely difficult. Try out these delicious recipes that will start your day off right! Cinnamon Toast Morning Muffins Ingredients 2 cups + 2 tbsp oat flour (homemade from rolled oats) -- traditional wheat flour can also…