Archives Monthly

October 2015

  • Halloween Safety Tips

    Neighbors Emergency Center Halloween is approaching, and that means it’s time for trick-or-treating! Although this time of year is exciting, it is important to be aware of important Halloween safety tips for both you, and your children. Be sure to talk with your kids before you go out Halloween night so they have a proper understanding of what…

  • To be, or not to be? Vegetarian Lifestyle Tips

    Vegetarian Lifestyle Tips The idea of living life without meat, and embracing a full diet of veggies has become widespread over the past few years. The option of being a vegetarian has become more embraced, with options for dining out, and grocery shopping expanding more each day. Perhaps you want to give this lifestyle choice a go, or…

  • Cut Your Workout Time in Half

    Cut Your Workout Time in Half Many of us have come to believe that for our workouts to mean something, we have to spend an hour or more sweating up a storm at the gym. However, this idea is completely false. When it comes to workouts it’s not all about the quantity; sometimes it simply boils down to the quality. When…

  • Anderson Mill Limited District Fall Festival

    Anderson-Mill-Limited-District-Fall-Festival Join the neighbors of the Anderson Mill District for their annual Fall Festival and experience carnival games, crafts and more! The Fall Festival will take place Saturday October 24th from 4:00 pm- 10:30pm at Harper Park located at Lake Creek Pkwy & Deerbrook Trail, Austin, TX 78750. There will be a raffle contest, so try…

  • Halloween Healthy Treats

    Halloween-Healthy-Treats Halloween is right around the corner and for many parents that means attending Halloween parties for the kiddos, normally ones chalk full of candies and sweets. To keep your children from a sugar overload this year, try these alternative healthy treats that your kids will actually want to eat during this spooky time of year.…

  • Managing Asthma- Health and Fitness

    Managing-Asthma-feat-img Asthma affects an estimated 34 million people in the U.S. alone. Asthma is a condition that inflames and narrows the airways making it difficult to breath and can trigger coughing, wheezing and shortness of breath. The levels of asthma vary, from minor to major life threatening cases.  Contrary to what you may have heard, asthma…

  • Neighbors News and Events

    WUES Halloween Dash The West University Elementary School is having their Halloween Dash on Saturday October 17th at 8 am. The event will take place at West University Place, TX on 6104 Auden, West University Place, TX 77005. The online registration for this event closes on October 14th, so be sure to register here! The…

  • 15 Easy Snacks for Less than 50 Calories

    15 Easy Snacks for Less than 50 Calories When trying to be health conscious it is important to always keep ourselves full and avoid moments of hunger that lead us to eating unhealthy snacks that we later regret. To do this, it is important to be prepared! Check out our list of 15 snack foods with 50 calories or less. These foods are…

  • What Foods to Eat and Avoid When You’re Feeling Sick

    What Foods to Eat and Avoid When You’re Feeling Sick Cold and flu season is right around the corner, and for some of us that means we might have to stay home a day or two recovering from the sniffles. Be ready and stock up with the right food and drinks that you will need to get every back into tip-top shape. There are certain…

  • Fun Fall Recipes with a Healthy Flair

    Fun Fall Recipes with a Healthy Flair

    Your best neighbors ever have been on Pinterest! Our new Pinterest board this month is called Fun Fall Dessert Recipes and features healthy and delicious classic fall treats. From pumpkin flavors, to crisp apple taste, our new board has it all.

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