October 2013

  • Indoor Fitness, Exercise, Weekend fun!

    How to Maintain Your Outside Exercise Routine for Fall Though Fall in Houston isn't usually very cold, it’s still cold enough for Houstonites to prefer to stay inside with a cup of hot cocoa! To keep up your exercise routine during our city’s mild chill, make sure to follow these helpful tips. *Before you go outside, dress in layers. Even if it’s not extremely…
  • Pumpkin Patch, Weekend fun!

    Pumpkin Patch, Weekend fun When the wind gets cooler and you’re wearing your favorite fall sweater, it’s time to hunt for the perfect pumpkin! Bring the whole family along and have everyone choose a pumpkin of their own. To select the perfect pumpkin, feel the pumpkin in your hand. If it feels heavy, firm, and has consistent coloring, it’s…
  • Savory Salad Greens!

    savory salad greens Have you heard about the outstanding veggie power of greens like kale and Swiss chard? Those incredible leafy greens can give an incredible kick to an ordinary salad or meat entrée. Sautee kale with extra virgin olive oil, freshly chopped garlic, vegetable stock and red wine vinegar for a delicious side dish that is best…
  • Roasted Cauliflower

    blog 1 10.14.2013 roasted cauliflower Cauliflower is the perfect seasonal addition to any dinner meal, especially when roasted to perfection with the right combination of spices. To make this savory side dish, line a cookie sheet with parchment paper. Cut the cauliflower into florets and evenly distribute them on the cookie sheet. Drizzle extra-virgin olive oil and add a generous…
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