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March 2015
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Opening Day for the Splendora Youth Baseball Association
On Saturday, March 21, NEC will be on site to show support for the community’s youth for the opening day of the Splendora Youth Baseball Association, held at Splendora Baseball Park from 7 p.m. until 8 p.m. Come enjoy the beautiful spring weather and stop by our booth for some freebies in between games! McDonald’s…
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Incorporating More Veggies Into Meals
Eat your veggies! It’s a mantra that’s been ingrained into our heads since childhood. We know we need an adequate amount of vegetables every day in order to maintain optimal health. However, sometimes it can be hard to squeeze veggies into each and every meal. Boredom can set in as we get into a routine…
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How To Build–And Keep–A Fitness Routine
When we decide to begin a fitness routine, we are usually excited in the beginning. We have our reasons for getting started, whether to lose weight, look better, or just feel better, and we’re eager to dive right now and start seeing results. We start off with a pretty good plan--we’re going to wake up…