The flavors of our favorite dishes are what makes them unique crowd favorites. From meat and poultry, to seafood and veggies a distinct burst of flavor can make any dish memorable to our tastebuds. Some of the tastiest dishes have been marinaded for a period of time, allowing all the ingredients to be absorbed. Try…
When it comes to diet and exercise, long term health should always be a goal we keep in mind. Our bodies need certain nutrients to to help us function not only now, but in the future as we age as well. Here is the overall picture of what nutrients and diet our bodies need. Find…
During the summer months, pollen, mold, and insect stings are active culprits when it comes to allergies. Symptoms may strike you as having the common cold, but summer allergies can be just as bad as fall and spring allergies. Symptoms include a runny nose, watery eyes, sneezing, coughing and itchy eyes. There are many medicines…
As we get older, it’s only natural that we begin to see natural changes in our skin. From wrinkles to sun spots, our skin changes gradually during our day to day life. However, with the proper skin care, and some dermatology secrets, you can learn how to keep your skin glowing and fresh! Drink Tea…
On average, every year around 38 children die from heat related deaths resulting from being locked inside a vehicle. Although this may seem like an issue that only affects a small minority of parents, even the best of parents can unknowingly leave their baby in a car. It may be because they are having a…
The Fourth of July is an exciting time to celebrate. From the backyard barbecues, to trips to the beach, there are tons of fun locations and activities to participate in before watching the night sky light up with sparkling colors. Amongst all the festivities we want to make sure you family stays safe. It is…
From french fries, to veggies, it always seems like the solution to fixing food that is too bland is to add a dash of salt. But for the salt lovers out there who don’t just stop at a dash, is your salt intake harming your body? Cutting back the amount of salt you consume can…
Q: What is the Zika virus? A: The Zika virus is a mosquito-borne flavivirus first identified in humans in the early 1950’s. Throughout history outbreaks have been recorded in Africa, the Americas, Asia and the Pacific. A recent rise and spread of the Zika virus has been identified in Brazil and caused a rise in…
This summer have the ultimate adventure with your kids! Shut off the television, put away the Ipads, and start exploring. From parks and museums, to fun right in your own backyard, there are tons of summer activities for your family to get into to. Check out these 6 fun summer activities you can do together.…
School is out, the sun is shining, and the kiddos are ready to play. For most families summertime means pool time. Whether you are heading to your local swimming pools, a water park, or simply the backyard, it’s important to be aware of pool safety tips for you and your children. Check out these quick,…