If you’re looking for a heart healthy snack or the perfect Valentine’s Day breakfast, try this incredible fruit smoothie! All you need is one cup of plain yogurt, half of a banana, one cup of strawberries (fresh or frozen), and one and a half tablespoons of honey. Use a blender to mix until smooth and serve with a strawberry or red licorice garnish. Want to get the kids involved? Ask them to slice fruit with a plastic knife and share the treat!
Neighbors Emergency Center is always available for medical emergencies and questions, even on holidays! Heart month is a great time to ask your physician about how to keep your heart healthy and Neighbors is open 24/7 to assist with any medical concerns. Stop by or call today for more information about Neighbors and how to treat your heart right this month!