We all love salads, but sometimes they can be heavy, and overwhelming. Try these delightfully fresh and light summer salads from TITLE Boxing Club. They pack a flavorful punch, without all the added calories. Watermelon, Mint and Feta Salad 1 small watermelon, cubed 1 tsp sea salt 1 cup fresh chopped mint ½ cup extra…
Cucumbers are one of the shining stars of the summer months. Light, refreshing, and crisp, they can ramp up any recipe with their unique flavor and fun color. Try these recipes featuring garden-fresh cucumbers in salads, sides, smoothies, and salsas. Fresh Cucumber Salad This cucumber salad shines in its simplicity. It looks beautiful and is…
You scream, I scream, we all scream for ice cream! Cool down this summer with some homemade ice cream. You can make tons of these delicious flavors at home with your ice cream maker. From a rich peach flavor, to a refreshing hint of mint, you can incorporate almost anything to create a custom ice cream.…
Calcium is one of the most abundant minerals in the body. Although people think that milk and dairy products are the only way to get a healthy intake, there is no need to fully rely on dairy products. There are additional ways to get your daily dose of calcium. Try these recipes that will make…
Summer is here, and that means getting a mouthful of your favorite summer produce. From tomatoes and corn to watermelon and zucchini, make the best of what’s in season. Try these light, healthy recipes from the Food Network to incorporate the featured produce you’ll find front and center in the grocery aisle. Broken Lasagna with…
Stay out of the heat this summer, outside and inside your home. Get your sweet tooth fix without having to turn on your oven and sweat it out mixing countless ingredients together. Try these simple healthy homemade desserts that will help you satisfy your cravings without the hassle of the oven. No-Bake Chocolate Fudge Fridge…
Tacos are a crowd favorite. From the delicious shells, to the mixture of ingredients inside, no one minds getting their hands a little dirty for this meal. Try these unique taco recipes that feature different meats, flavors, and toppings. You just might find a new favorite taco to sink your teeth into. Spicy Chicken Tacos…
Planning a picnic can be tricky. You want to have a delicious meal, but it also needs to be portable. You also want foods that are simple to make the night before, and that can easily be packed away in a cooler for your picnic. Have no fear, the perfect picnic is here! We have your…
While you sit back and relax at the pool with the kids this summer, enjoy a fresh and fruity adult summer beverage! Whatever your favorite summer fruit or flavor is, there is a drink to complement it. Try these simple yet tasty cocktails. You can whip them up and serve them in 5 minuets or…
Fruits and vegetables, despite how much we love them, can be difficult to incorporate into our everyday diet. Sometimes it’s the bland taste we don’t like, while other times we just get plain old bored. Spice up your healthy diet but using these tricks to give your taste buds a little something new to snack…