• As your child spends time outdoors for sports, they will come into contact with many bugs, which mean possible bites, and sting injuries. Brown recluse spiders also begin this time of year, so be alert as you pull winter clothing out of storage.

• Be sure your child is being taught proper warmup and cool down techniques—kids’ bodies are changing as they grow and this is important for the health of their joints and muscles.
• Kids can sustain injuries that may not be seen, but they still need to be investigated. Don’t just allow them to “play through the pain”.
• Look over the standards and protocol for concussions that has been provided by the American Academy of Orthopedics, and be sure they are being enforced by your child’s coach or trainer.

Neighbors Emergency Center offers 24 hour emergency care in Houston and Austin 365 days a year, and our board certified emergency physicians can treat all medical emergencies. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. Be sure to check The Beat for future information about our new Tyler location coming soon! If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

This is due to multiple reasons, including the psychological assumption that because you are consuming a diet drink with no calories you are more justified in indulging in unhealthy foods.

It is essential for our bodies, and adds positive value to your overall health. If you are craving for some added flavor, mix some fruit into your water. Or, if you want that soda fizziness you love, try sparkling water.

Neighbors Emergency Center offers 24 hour care, 365 days a year, and our board certified emergency physicians can treat all medical emergencies. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. Our emergency centers are located in the Houston area. Be sure to stay updated on our new location in Tyler coming soon! If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

Kingwood Concert in the Park

On Friday September 11th Neighbors Emergency Center will be supporting the charity H.A.A.M. in Kingwood Town Center Park from 7:00 to 10:00 pm. The park is located at 8 North Main Street, Kingwood, TX. The band Mambo Jazz Kings will be featured at the event.

Humber Area Assistance Ministries (H.A.A.M.) is a faith based organization that helps community residents in crisis by providing essential resources to move towards self-sufficiency. All proceeds from this fun night will benefit H.A.A.M. Bring your family out to hear the high energy band play funky beats from Earth Wind and Fire, to Beyoncé. And of course, don’t forget to stop by the Kidz Korner, which Neighbors Emergency Center is sponsoring. We will have jump houses for the kids, and tons of fun giveaways!

Move Around More – Get active, and your brain will see the benefits. In your brain there is a specific area that handles memories called the striatum. When comparing athletes to non-athletes, a study found that athletes had a larger striatum. Those who exercise regularly can up the size of their hippocampus brain memory by 2 percent.

Know what is Normal Memory Loss—As you get older, memory loss is inevitable. However, you should identify what is normal memory loss, and what may be excessive. They best way to do this is to compare yourself to other people your age. If you can’t seem to remember where you parked the car, but your friends easily can, there may be a problem.

Drink Up– Caffeine can improve your memory and protect your focus. Having a cup of caffeine 30 minutes before you need a boost of brain power is well worth the effects. However, limit your caffeine intake. Too much caffeine can actually hurt your cognitive performance.

Turn on Some Music– While you’re at work throughout the day listen to music. Studies have shown that it actually enhances your cognitive performance. It strengthens your ability to stay alert, and stay focused. When selecting your music choice, but sure to keep it light. Simple songs will keep you focused on the task at hand, but complex songs could cause your brain to get distracted.

Chew Gum– Chew a stick of gum 20 minutes before the big presentation. When looking at students, studies found that chewing gum before a test resulted in better test scores. Chewing gum causes a neural arousal that boosts your brainpower. Such a simple act can come in handy daily.

Neighbors Emergency Center supports your start to a healthier lifestyle. With a 24 Hour Emergency Room in Houston, we can treat you quickly and effectively you can get back to doing what you love. NEC now has a Beaumont Emergency Center and El Paso Emergency Center both providing 24 hour emergency care by board certified ER physicians. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

only 33 percent of girls and 8 percent of boys used soap. Children generally get colds because they constantly touch their eyes and nose with germy hands. These cold virus germs quickly spread, but can easily be prevented. If your child has a field trip, or outdoor event, be sure to provide them with hand sanitizing gel or wipes as an alternative.

to prevent their germs from spreading. The spreading of germs can also be prevented by prepping your child with what should and should not be shared at school. Items such as lip balm, lotions, earbuds, and locker towels should be viewed as personal times.

All these things attribute to having a healthy child from the inside out.

Neighbors Emergency Center supports your start to a healthier lifestyle. With a 24 Hour Emergency Room in Houston, we can treat you quickly and effectively you can get back to doing what you love. NEC now has a Beaumont Emergency Center and El Paso Emergency Center both providing 24 hour emergency care by board certified ER physicians. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

Who doesn’t love a hearty bowl of chili? Boost your metabolism with this Sweet Potato & Black Bean Chili. With fresh helpings of cilantro, lime juice, and garlic, this dish is sure to catch your attention. Not to mention the smoky ground chipotle that gives the chili an extra punch of spice.

Bring the spice to your dessert as well. Although the mixture may seem unlikely this recipe for Red Chile-Spiked Mousse will blow you away. The chile compliments the chocolate to perfection giving this light airy mousse a warm taste.

Now that you’ve been given the tools to spice up your life go for it! Neighbors supports your start to a healthier lifestyle. Neighbors Emergency Center offers 24 hour emergency care in Houston and Austin 365 days a year, and our board certified emergency physicians can treat all medical emergencies. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

This event hosted by Targa Resources, will help promote health and wellness in the community and raise money for Bridgehaven Children’s Advocacy Center. This organization helps children in Liberty and Chambers counties who are victims of physical, sexual, and emotional abuse. Look for the Neighbors sign at the starting gate. We hope to see you there!

The East Harris County Empowerment Council “provides life-enhancing services to youth and families of east Harris County through educational, social, and health programs resulting in self-sufficient productive, and competent individuals.” Neighbors will have a booth and will be handing freebies and promotional items. Come and out and help us support a great organization!

Neighbors Emergency Center offers 24 hour emergency care in Houston and Austin 365 days a year, and our board certified emergency physicians can treat all medical emergencies. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

With ingredients like old-fashioned rolled oats, applesauce, and honey, this recipe is simple and nutritious.

It’s lighter and healthier than mayonnaise-based potato salads. Also, since it doesn’t contain mayonnaise, you can leave it out at room temperature without the fear of giving your guests food poisoning. If you happen to eat someone else’s mayonnaise-based potato salad that was left out for too long, and you experience severe food poisoning, come to your nearest Houston and Austin ERs for 24 hour emergency care.

All you need are some frozen chicken breasts, barbecue sauce, pineapple slices, and hoagie buns. It couldn’t be easier!

Hopefully now you don’t think you can only use your slow cooker during the cooler months, and you will try these no-hassle, delicious recipes during the summer.

Neighbors Emergency Center offers 24 hour emergency care in Houston and Austin 365 days a year, and our board certified emergency physicians can treat all medical emergencies. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

If you have an allergic reaction to insect bites or stings, you can always come to any of our Houston and Austin ERs for 24 hour emergency care for quality, compassionate care.

Different Types of Reactions

The insects that trigger allergies the most are bees, wasps, yellow jackets, hornets, and fire ants. If you get stung by one of these insects, you will have a reaction, but not all people have an allergic reaction. There are three different types of reactions: normal, localized, and allergic. A normal reaction consists of pain, swelling, and redness around the sting site. A localized reaction will consist of swelling that extends beyond the sting site. It usually looks bad, but is no worse than a normal reaction. An allergic reaction consists of the following symptoms and requires immediate medical attention:

• Difficulty breathing
• Hives that look like a red, itchy rash
• Swelling of the face, throat, or mouth
• Wheezing or difficulty swallowing
• Anxiety
• Accelerated pulse
• Dizziness
• Sharp drop in blood pressure

Avoid squeezing the stinger so as not to release more venom into the skin. Wash the area with soap and water and apply an antiseptic and then an ointment like hydrocortisone or calamine lotion. Next, cover the area with a dry, sterile bandage.

When you are treated for an allergic reaction, most likely you will be given epinephrine, which is adrenaline. This injection will stop the severe allergic reaction from getting worse. In some cases, you might be given IV fluids or oxygen depending on the severity of the reaction. If you have had previous allergic reactions, you should always carry epinephrine, or an EpiPen®, with you at all times.

Stay safe this summer by protecting yourself against insect bites and stings. Always wear socks and shoes when outdoors, and avoid wearing perfumes and brightly colored clothing, which tends to attract insects. Avoid wasp and hornets’ nests and use insect repellent. If you do get stung by an insect and think you are having an allergic reaction, come to any Neighbors Emergency Center for treatment. We are open 24/7 and have Board Certified ER physicians on staff to treat you quickly with care and compassion.

Neighbors Emergency Center offers 24 hour emergency care in Houston and Austin 365 days a year, and our board certified emergency physicians can treat all medical emergencies. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.

come to the Neighbors booth and talk to us about applying for one of the many positions we have available. Neighbors Emergency Center was selected as a Top Workplace in 2015 for the third year in a row by the Houston Chronicle. The free-standing emergency rooms have been voted the best ER in Baytown, TX and Pearland, TX. Many of our new locations have many positions available ranging from medical staff to administrative positions. Go to www.NEC24.com for more information. We hope to see you there!

Neighbors Emergency Center offers 24 hour emergency care in Houston and Austin 365 days a year, and our board certified emergency physicians can treat all medical emergencies. We know you’re time is important, so we will treat you quickly and effectively so you can get back to doing what you love. If you are looking for a quality emergency room with little to no wait time, come to Neighbors Emergency Center.