Health & Fitness

  • The Most Common Reasons for Back Pain

    NEC_blog_backpain_072617HW Back pain can affect anyone and prevent you from functioning throughout your everyday routine. The causes of back pain are endless; however, the most common injuries can be prevented. From picking up the kids, to overdrive at the office, we want to help you get back in action for your fall schedule. Sports When you…
  • What You Need to Know About Tetanus

    Tetanus You’ve probably scheduled a tetanus shot at some point in time for your child, but do you really understand what you are protecting them against? Get educated and learn the risk factors, symptoms and treatment for tetanus. What is Tetanus? A tetanus infection is caused by a bacteria that is found in soil, dust and…
  • Top 5 Summer Emergencies

    summer injuries No one plans a trip to the emergency room, but with summer activities going on, unexpected situations may arise. Dubbed “trauma season,” ERs usually see a double in traumatic injuries in children. It’s not just kids- adult ER cases jump about 30 percent. Be cautious during these common outdoor activities and have a safe summer.…
  • Do You Know the Average ER Wait Time?

    ER wait time “Please take a seat. We’ll be with you as soon as we can.” These words are all too common in emergency rooms throughout America today. When you’re in pain, the last thing you want to do is wait an extended amount of time to see a doctor. But why is there such an extreme wait…
  • Don’t Ignore Hypertension – The Silent Killer

    hypertension Also known as high blood pressure, Hypertension is a common condition affecting about 75 million Americans. It occurs when the force of blood against artery walls becomes too great from increase in blood flow or narrow arteries. Over time this condition can damage blood vessels and your heart, and lead to more serious issues like…
  • 3 Types of Spider Bites to Watch for This Summer

    spider bite Ouch! Is that a… spider bite? As the summer heats up, our eight legged friends can tend to appear more frequently. Although most spiders in the United States are not poisonous, their bites can leave red, itchy wounds with side effects that need medical attention. Learn about the most common spiders, the side effects of…
  • True or False? Vegetable Myths Debunked

    vegetables We’ve all been told to “eat your vegetables” at one point or another in our lives. We know the basics - the more colorful your plate, the better. But is eating vegetables really as necessary as everyone says? Or were our mothers exaggerating about the power of veggies? Celebrate National Vegetable Day with us and…
  • 5 Common ER questions that could save you a visit

    common ER questions At some point or another, we have all been in a situation where we must ask ourselves if an emergency room visit is needed. Whether we are pondering strange chest pain, or evaluating a burn on our child, it is imperative that we think fast. Be prepared, and know the answers to the most common…
  • 4 Healthy Dad Tips For Father’s Day And Beyond

    fathers day With Father’s Day fast approaching, it’s important to recognize how to keep our dads, no matter the age, in tip top shape--mentally and physically. Considering how much they support us, we should show our gratitude by encouraging healthy behaviors and family activity. Here are some starting points that should work well for any family dynamic.…
  • Understanding Freestanding Emergency Centers

    freestanding emergency room Since Freestanding Emergency Centers are a newer phenomenon in healthcare, confusion isn’t an uncommon reaction. Here’s what you need to know. What is a Freestanding Emergency Center? A freestanding emergency center (or FEC) is exactly like it sounds: an independent emergency room with lifesaving personnel and technology. Each state has its own requirements for a…
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