June 2017

  • True or False? Vegetable Myths Debunked

    vegetables We’ve all been told to “eat your vegetables” at one point or another in our lives. We know the basics - the more colorful your plate, the better. But is eating vegetables really as necessary as everyone says? Or were our mothers exaggerating about the power of veggies? Celebrate National Vegetable Day with us and…
  • 5 Common ER questions that could save you a visit

    common ER questions At some point or another, we have all been in a situation where we must ask ourselves if an emergency room visit is needed. Whether we are pondering strange chest pain, or evaluating a burn on our child, it is imperative that we think fast. Be prepared, and know the answers to the most common…
  • 4 Healthy Dad Tips For Father’s Day And Beyond

    fathers day With Father’s Day fast approaching, it’s important to recognize how to keep our dads, no matter the age, in tip top shape--mentally and physically. Considering how much they support us, we should show our gratitude by encouraging healthy behaviors and family activity. Here are some starting points that should work well for any family dynamic.…
  • Affordable Family Vacations

    family vacations For most families, summertime means vacation time! So where can you go for a fun, affordable family vacation? The possibilities are endless. From amusement parks and beaches to nature and museum excursions, there is something for the whole gang to enjoy together. Let’s begin planning your 2017 summer vacation. Where should you go? You should…
  • Understanding Freestanding Emergency Centers

    freestanding emergency room Since Freestanding Emergency Centers are a newer phenomenon in healthcare, confusion isn’t an uncommon reaction. Here’s what you need to know. What is a Freestanding Emergency Center? A freestanding emergency center (or FEC) is exactly like it sounds: an independent emergency room with lifesaving personnel and technology. Each state has its own requirements for a…
  • 5 Ways to Avoid Suffering Heat Stroke During Summer and the Signs

    heat stroke With summer just around the corner, temperatures will soon be increasing, which means extreme heat levels are to be expected. This is also the time of year when we see a rise in heat strokes. A heat stroke occurs when the body’s temperature elevates to about 104°F (40°C) or higher, and the body’s vital systems…
  • 5 Memorial Day Safety Tips

    MemorialDaySafety It’s time for a nice and relaxing three day weekend, as Memorial Day is almost here! As joyous as holidays can be, they also can lead to dangerous situations if the right precautions aren’t taken. Whether you’re vacationing, grilling out, or meeting your buddies for a night on the town, we want you to prioritize…
  • Most Common Summer ER Visits

    ER Summer Visit The summer months are a great time to enjoy time with your family and relax. However, emergency room visits spike during the summer months for various reasons. From more constant outdoor chores, to daylight savings extending the hours kids can go outside and play, the warm weather brings more chances of accidents and injuries. As…
  • Memorial Day Getaways in Texas

    MemorialDayBlog_opt Sitting around wondering what you’re going to do with your three day weekend this Memorial Day? Netflix all day sounds fantastic, but how about sprucing up the weekend with a day trip? The great state of Texas offers numerous opportunities for getaways that are fun and won’t empty out your entire wallet. These are some…
  • Summer Safety Tips

    summer safety tips Keep your family safe this summer with simple summer safety tips advised by the American Academy of Pediatrics (AAP). Fireworks Safety Know and obey all laws regarding fireworks. Always report any illegal use of fireworks. Children should never use fireworks without adult supervision. Read instructions to make sure fireworks are age appropriate. Even “safe” fireworks…
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